Therapies by Josephine
Josephine Sheppard, Self-development Author
Harmonize Mind, Body, & Soul
Self-Development Author & Speaker ~ Trauma-Informed Coach ~ Somatic Awareness & Integration
Josephine Sheppard provides keynote speaking in personal and spiritual development, contemporary shamanism, and natural health with a holistic, how-to, everyday practical application approach. Are you or your organization curious about booking her to speak?
Shamanic Journeying allows you to enter into an altered state of consciousness - a different state of mind, that allows you to access your subconscious and spiritual mind to work directly with it.
Shamanic Journeying Circles provide drumming for sacred journeying.
Somatic Shamanism is a blending of somatic and shamanic healing to find root causes and help the client explore, heal, and integrate aspects of the self that developed patterns that no longer serve them. This includes exploring the subconscious and connecting to the spiritual realm.
Our Blog is open to the general public. It has a variety of writings that may be thought-provoking (and soul-provoking) and add insight into us as people choosing to consciously grow, evolve, heal, and apply regular personal and spiritual practices. Click the link to read our articles!
We are finding ourselves with a growing desire to be of service, helping the earth, wildlife, and humanity. The desire to raise human consciousness is good and beautiful, and the way we do so, as a member of the collective consciousness, is to do our inner work, heal our inner wounds, and develop our ability to see ourselves, the world, and each other through the merging with our higher mind. The healing, raising of ones own vibration and consciousness creates the ripple effect like a drop of water into the ocean. That's where the supportive tools come in with shamanic journeying, shamanic and somatic healing. They all guide you back to your higher power, and help you to empower yourself through connecting to your own subconscious and spirit team. ~ Josephine
Introducing Josephine
Josephine Sheppard
Ph.D., NHC, CRMT, CHTP, TICC, CMT, CR
Business Owner + Shamanic Practitioner
Spiritual Counselor + Trauma-Informed Coach
Self-Development Author, Teacher, & Speaker
Natural Health Consultant + Facilitator
Currently Accepting New Clients
I am currently offering in-person group sessions, online group sessions, and virtual appointments.
My passions and specialty services include:
Shamanic Journeying Circles and Drumming
Shamanic Healing and Somatic Work
Teaching, Guest Speaking, & Writing
I am a Private Pay Service Provider.
Announcement:
✨The "Diary of Glimmers" is an upcoming publication, and let me share why you'll love it!✨
First, here's a description excerpted from the book:
"The "Diary of Glimmers," [is] a guided journal designed to help you cultivate appreciation and gratitude through the practice of identifying daily glimmers. A glimmer is a small, positive moment that brings a sense of joy or peace. This diary will accompany you for 90 days, offering a glimmer each day to inspire you to find your own.
Like so many, I didn’t realize that I was basically driving myself into more negative thinking and therefore increasing my difficulty in seeing value in taking small steps towards a goal as effective progress – until I found myself depressed and unable to trust my own decisions. I knew I had to turn myself around, so I worked on the small steps required to reframe and retrain my brain to reach for better-feeling thoughts, which led to better choices and improved action-taking.
Knowing others struggle with this and facing my challenges, I was inspired to create this “Diary of Glimmers” to share with you, too."
Why will you love it?
Our world has been full of fear-based thinking, intense lowering frequencies that invoke frustration, resentment, anger, and even rage. The best way to move through it, is to do active exercises that deliberately redirect and retrain our brain from the habit of negativity to that of practiced appreciation. This isn't about toxic positivity to repress negative emotions. This is proven science of working with the nervous system and neuroreceptors of the brain, and hormonal chemistry that regulates our body's rest and digest, or fight, flight, and freeze responses.
The Diary of Glimmers provides this practical, hands-on tool guiding you through a 90-day practice. And when following and applying the daily practice as suggested, it will aid in shifting your vibrational energy and habits of thoughts, improving your state of being, and how you make choices to improve your mental and emotional health and well-being for the better.
I would appreciate your help getting the word out!
It would be wonderful to reach the people that are looking for a practical, hands-on self-help tool to improve the habit and ability to look for and find the good, improving quality of life and even mental health, from day-to-day.
I would appreciate it if you would take a moment to share it with your friends list, groups you participate in that allow sharing it, and sending folks to our website to subscribe and stay updated when it is released. THANK YOU❣️
I'm excited to share this with you and offer a tool that I've come to utilize that's been beneficial!
Subscribe today to be updated when it will be published and available!
Would you like to support our blog?
Therapies by Josephine graciously accepts love offerings, tips, or gratuity for the articles on the blog and newsletter. Josephine Sheppard is the creator and author of the articles, dedicating her time to providing beneficial resources, tips, tools, and self-help guides related to health, wellness, shamanic practices, and personal and spiritual development. She is passionate about people feeling empowered to help themselves, with support and encouragement in the process. Sponsorship is available too. Learn more through the link below.
Your gratuity and love offerings help her to keep the blog free and open to the public! And we thank you!